Forget past and think about future: coach Harendra Singh's advice to women's hockey team
Sumariwalla revealed that a lot of measures were taken to ensure that Vinesh could get past the weigh-in despite the lack of time.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
Abhinav Bindra said mental health directly influences overall well-being of an athlete and sports administrators also share equal responsibility in it.
The lack of tension fuelled the '#WorstIPLFinal' trend on social media.
The top court also questioned the West Bengal government's decision to hire contractual employees for the protection of doctors and other staff in hospitals.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
Nikhat Zareen bowed out of the Olympics after a heartbreaking 0-5 loss to China's Wu Yu on Thursday.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
'Days ago, India witnessed the horror of the brutal rape and murder of a woman doctor on night duty at the R G Kar hospital in Kolkata.' 'The crime was so outrageous that any self-respecting chief minister should have resigned, bearing moral responsibility.' 'But then the terms 'self-respect' and 'moral responsibility' do not exist in the modern Indian political lexicon,' argues Vice Admiral Biswajit Dasgupta (retd).
The key to Kolkata Knight Riders success this season lies in their players' newfound ability to support each other through highs and lows, something that was "missing" over the past two years, feels the team's vice-captain Nitish Rana.
Sleep-deprived people show signs of premature skin ageing and a decrease in their skin's ability to recover after exposure to sun.
In one of his statements before the NCB, Aryan Khan admitted that he started smoking ganja in the US in 2018 when he was doing graduation there, as per the chargesheet.
Despite sleeping barely four hours in the past two days speedster Ishant Sharma kept India in the fight with three New Zealand wickets in the first Test even as he struggled hard to deal with "jet-lag".
'Israel is counting on the United States to enter the fray on their behalf and perform destructive strikes against these targets that are beyond Israel's conventional capabilities.' 'They may well get their way if they start a war, because the United States is still committed to Israel's security, and it won't matter whether it is Trump or Harris in the White House.'
'I used to think I'll become a big heroine by 21-22, then I'll make a big, successful movie and then I would buy a house.' 'But when this was not happening for me, it was heartbreaking.'
Here's all you need to know about sleep apnea, its types and symptoms.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
In a city that never sleeps, residents are tossing and turning all night with the fast paced life taking a toll on their nocturnal patterns.With the change in lifestyle and late night schedule, even the children are complaining of insomnia, health experts said. Doctors recommend good sleep habits - wake up at a particular time even if one goes to bed late, avoiding stimulants before sleep, using bed only for sleeping and going to bed only when you feel sleepy.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
The former Congress president also tagged a post by Tesla CEO Elon Musk in which he talked about eliminating EVMs.
The lack of clarity on who is next in line, when the time comes, as indeed it will one day some day, reflects poorly on the management of the world's largest political party. It scarcely need be said that a squabble between the contenders, Shah and Yogi, is exactly what the doctor ordered for the Opposition, notes Krishna Prasad.
Why timebox? Most knowledge workers feel overburdened. Like The Joker in the Batman movies, we have all, at one point or the other, muttered to ourselves: 'So much to do, so little time.'
In a poor village of daily wage earners in Siwan, Bihar, people speak about their hard lives and why they vote.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
Kanchan Maslekar speaks to health professionals and discusses the ill effects of sleep deprivation.
Retired Australian swimming great Grant Hackett has refuted his former coach's claim that a strong sleeping pill now banned by Australia's Olympic Committee cost him a third consecutive 1,500 metres freestyle gold medal at the 2008 Beijing Games.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
A few years ago, when top officials of Indian state-run refiners went to Dubai to negotiate a crude oil supply contract, a senior official from state-owned Saudi Aramco told them, "We can negotiate on anything, but I am the last man standing for you. "Nobody can offer the range of crudes we do with certainty," an official who was part of the negotiating team recalls. Perhaps that explains why Saudi Arabia is less concerned about losing its place as India's premier oil supplier to an upstart like Russia, which emerged from nowhere to become India's biggest crude oil supplier in September and October.
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
Two separate studies have revealed that getting less than six hours of sleep every night could double the chances of developing a condition linked to heart disease.
If KL Rahul leads Lucknow Super Giants to their maiden IPL title, he will automatically be rewarded with a spot in the Indian team for the T20 World Cup, reckons head coach Justin Langer, who wants his team's national hopefuls to "concentrate" on doing well for the franchise first.
India skipper Rohit Sharma lamented his top batmen's failure in the opening Test of the five-match series against England in Hyderabad on Sunday, saying they lacked the fight and character showed by the team's lower-order batters after being set a "gettable" 231-run target.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Heeramandi, a passion project that took off after years in development and planning, mirrors Sanjay Leela Bhansali's film-making's finest and frustrating features, observes Sukanya Verma.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.